Click on the below links for information and resources to see why we should be physically active:
Everyone Needs To Be Active - Ministry Of Health
Physical Activity And Health Conditions - Ministry Of Health
Starting Physical Activity When You Haven't Been Active - Ministry Of Health
Sit Less, Move More - Ministry Of Health
Green Prescriptions - A Health Professional's Advice - Ministry Of Health
Hapū Māmā - Ministry Of Health
Informal Physical Activities - Te Ara
